Autumn Gasshuku 2018 with Shihan Chris Thompson 9th Dan

The executive of Club de Karate Washinkai España is pleased to announce the Autumn Gasshuku in Jávea. Please put the following dates in your calendar and watch this space for further details of location, eligibility and cost. Friday 23rd November 2018 (Possibly Black Belt Dan Gradings only) Saturday 24th November 2018 (There will be a

Equanimity

The Oxford English Dictionary defines ‘equanimity‘ as “calmness and composure, especially when in a difficult situation.” The origins are early 17th century (also in the sense ‘fairness, impartiality’): from Latin aequanimitas, from aequus ‘equal’ + animus ‘mind’. Equanimity is one of the seven essential qualities of mind required to be a Karate-Ka. The others are;