XVI Gala l’esport 2014. CD Washinkai Karate demonstration of karate.

Congratulations to Geovanny Sanchez Salazar and Washinkai students Andres, Anna, Sisia, Stella, Frankie, Charlie Q, Charlie L, Charlie M, Lottie, Elliot, Hamid, Kyle, Joshua, Nick, Harry and David who received awards at the Sports Gala. CD Washinkai Karate gave a short demonstration and were presented with the awards by Jávea – Xàbia Mayor José Chulvi

Equanimity

The Oxford English Dictionary defines ‘equanimity‘ as “calmness and composure, especially when in a difficult situation.” The origins are early 17th century (also in the sense ‘fairness, impartiality’): from Latin aequanimitas, from aequus ‘equal’ + animus ‘mind’. Equanimity is one of the seven essential qualities of mind required to be a Karate-Ka. The others are;